involves integration of physical, emotional, social, cognitive, biological and spiritual attributes.

is achieved through facilitated self-discovery in an environment that models acceptance, compassion, empathy and safety.​

requires individuals' awareness that they are active agents in their own psychological growth.

is dependent on healthy styles of thinking/understanding of cognitive, emotional and behavioural relationships.

is achieved when meaning making can emerge out of life's struggles and problem stories.

is grounded in individuals' desires to be valued, heard, feel a sense of belonging, self worth and purpose.

is dependent upon positive human relationships.

is reliant on awareness of personal strengths and competencies. 

is a continual process of self-discovery.